My body skincare routine has become nearly as extensive as my face skincare routine and I especially like to focus on it leading up to the warmer months. I am often wearing clothing that shows off more skin so I like to focus on products that help with texture and tone of the skin. My skin’s firmness has definitely decreased as I have gotten older which is to be expected but I have found products to use to help combat this. I’ve always had cellulite and always will but there are certain products that can help temporarily reduce its appearance. I am a huge beauty lover so trying out different products to help improve my skin’s feel, texture and overall appearance is enjoyable. I’ve never done anything permanent or surgical so all of my recommendations are things you can purchase and use at home. Products that can help with certain concerns but most of it is temporary and won’t deliver forever results. I am fine with that and my skincare routines and treatments are one of my favorite ways to decompress and do self-care so it’s enough for me. It’s not necessarily a full body contouring routine but rather products that help to improve the overall appearance of my skin.
My Current Body Contouring Products
What is a Body Contour?
A lot of treatments and products fall under the idea of helping contour the body. Some of those treatments can include surgical procedures or things that you can get done in a professional setting that help to sculpt or reshape areas of the body. Additionally there are a ton of over the counter products that you can purchase to help with the tone and texture of the skin. There are devices that you can use to help sculpt certain parts of the body, minimize the appearance of cellulite, firm certain areas, etc. Most of the products that I use provide a less intense approach to body contouring often just focusing on improving appearance, stimulating circulation and possibly adding a bit of temporary firmness to an area. Here are the products that I use to address these concerns:
One Skin OS-01 Body Topical Supplement (discount code: MAREE15)
This is a true body treatment that is designed to help reduce and reverse the signs of aging on the skin. It improves skin hydration and skin barrier function as well as texture and the overall appearance of the skin. There are ingredients in the formula that are designed to help reduce collagen loss, provide anti-inflammatory properties, fade dark spots, repair dry skin and support the skin barrier. While you can use this alone, I like to use it as a first step body product and layer a body cream, oil or balm over top. It feels weightless and layers really nicely so I never have to worry about products pilling.
HigherDose Infrared Sauna Blanket
A sauna blanket is a sleeping bag style blanket that uses infrared technology and infrared heat to mimic the effects you get when sitting in a sauna. They can be used at home to help boost circulation, provide deep relaxation, help muscle recovery, burn calories and detoxify. The HigherDose Infrared Sauna blanket offers far infrared heat which increases your heart rate and provides a deep detoxifying sweat. In addition it can help reduce inflammation and provide inside-out healing for the body.
There are multiple layers in the blanket that provide various benefits to the body. The charcoal layer helps to flush out impurities and toxins, the clay layer emits negative ions and balances the heat and magnetic layer improves blood flow and circulation. A layer of amethyst and tourmaline deepens the benefits of infrared and also emits negative ions which fights free radicals. In addition to all of this, the HigherDose Sauna Blanket is grounded in extremely low frequency currents which makes it safe to use at home.
Osea Anti-Aging Body Balm (discount code: 10MAREE)
The Osea Anti-Aging Body Balm is a body moisturizer designed to firm, smooth and deeply hydrate the skin. It’s a creamy serum that can be used daily to help treat various signs of aging on the body. I love that it is both a beauty product that smells amazing and makes my skin feel SO soft but it also has a handful of skincare ingredients that target more specific concerns. It moisturizes like a body lotion but has the benefits of a serum.
Obviously this body balm is going to deliver intense nourishment to the skin, but there are additional ingredients that target other concerns. It helps to smooth and firm the skin and really makes crepey skin look supple and less noticeable. Also, the glow and radiance that it gives the skin is absolutely amazing. I even love to apply this to my bare legs and arms right before I leave because it is more beneficial to the skin than a regular body glow product but gives me the same effect without any shimmer.
Sol de Janeiro Brazilian Bum Bum Cream
I’ve repurchased this cream numerous times over the years because the scent is absolutely divine and it really does help to provide a temporary firming effect to the skin. I typically will use regularly during the summer when I plan to be in a swimsuit more often and will use it daily on my hips and thighs where it does help to provide a subtle smoothing effect and firming effect. The cream is very rich but surprisingly absorbs almost instantly without leaving any sticky or tacky feeling to the skin.
Dry Brush
While not a completely new idea, dry brushing has gainly popularity over the past few years as a way to exfoliate your body. As the name suggests, you use a body brush on dry skin and go section by section using soft strokes to “brush the skin”. One benefit of dry brushing that many people find is it stimulates circulation and can help with lymphatic drainage. If you want to try this, I would recommend doing it once a week to start. Some people choose to do it more but it’s best to start slow and see how your skin and body responds. I wouldn’t recommend doing this on the same day you want to use a body scrub because that would be too much physical exfoliation for the skin. If you decide to dry brush and use a body scrub in the same week, try to space them out a few days apart to give your skin a break.
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